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Writings About Wellness — Plant superfood

BENEFITS OF GREEN TEA

Amino acids antioxidants Antioxidants and Theanine Ayurveda Caffeine and Energy free radicals Longer Calm Energy Loose leaf teas Plant superfood Polyphenols and Flavanoids\ speciality teas

BENEFITS OF GREEN TEA

As well as warming the soul, your green tea is said to be bursting with antioxidants, L-theanine (amino acids) and Caffeine. Always use Spring water or Filtered water for a better green tea experience. This is an of elixir of life.

It doesn’t  matter what your tea-ware is (a Gawain, tumbler or cup) you can enjoy Green tea if prepared well in terms of temperature of water, quantity of tea leaves and the length of time of steeping the leaves. Warming your tea-ware is an important factor, as well. In that you will find your own balance of taste, aroma, notes and value from your tea through some experimenting.

 

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18 Incredible Benefits from Shilajit

85 Minerals that our body needs Fulvic and Humic acid Glo Power Shilajit Plant superfood Promotes stamina an endurance Pure Himalayan Shilajit Supports Sexual performance Trace Minerals

18 Incredible Benefits from Shilajit

Shilajit has been found in the high mountains of the Himalaya, Russia, Siberia, the United States, and Saudi Arabia, and Afghanistan. Momiji (means ‘saving body’ or ‘protecting organism’) as in shilajit found in the Altai mountains of Russia has also been called as the ‘lungs of the mountains’ by some people. Russian bodybuilders used momijo to build endurance strength and muscle. The Burmese call it Kao-tui which implies ‘blood of the mountains’ and the Tibetans call it brag-shun meaning ‘juice of rock’. Himalayan shilajit develops over centuries from the slow decomposition of plants and stone sweat (called in Arabic as arakul-dzhibol – ‘sweat of mountains’) when the ice melts. The high content of minerals, and 30-70% of the fulvic and humic acid (%age varies depending on the height and processing) in Himalayan Shilajit, promotes blood flow and CoQ10.

 

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