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Writings About Wellness

BENEFITS OF GREEN TEA

Amino acids antioxidants Antioxidants and Theanine Ayurveda Caffeine and Energy free radicals Longer Calm Energy Loose leaf teas Plant superfood Polyphenols and Flavanoids\ speciality teas

BENEFITS OF GREEN TEA

As well as warming the soul, your green tea is said to be bursting with antioxidants, L-theanine (amino acids) and Caffeine. Always use Spring water or Filtered water for a better green tea experience. This is an of elixir of life.

It doesn’t  matter what your tea-ware is (a Gawain, tumbler or cup) you can enjoy Green tea if prepared well in terms of temperature of water, quantity of tea leaves and the length of time of steeping the leaves. Warming your tea-ware is an important factor, as well. In that you will find your own balance of taste, aroma, notes and value from your tea through some experimenting.

 

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Ayurveda Speciality and Functional Teas

Ayurveda Speciality and Functional Teas

 Illness to Wellness   “There is no universal definition of specialty tea in the industry, but we define it as whole leaf orthodox tea, often organic and single origin” says Jesse Bloomindale, Profound – Advisers in Development In this blog we are trying to focus on the healthy aging and brain health (in the Western philosophy and not as in Sanskrit or Ayurveda Sciences). In between I will try to touch upon some issues relevant to tea buyers and sellers briefly. The new slogan is ‘I’ for Illness and ‘We’ for Wellness. Convert the ‘I’ into ‘We’ because its all in...

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Himalayan Shilajit: Fulvic Acid and Trace Minerals

Himalayan Shilajit: Fulvic Acid and Trace Minerals

This compilation on Trace minerals that our body needs is in 2 Parts. Part 1 is about Shilajit and its contuents like Fulvic acid and Mineral's useful for our essential health. Minerals and Vitamins deplete on a day today basis and we need to replace them through food and/ or natural supplements (Shilajit).

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AYURVEDA BODY TYPES (DOSHAS) - FAQ's

AYURVEDA BODY TYPES (DOSHAS) - FAQ's

Doshas are the three energies that define every person's makeup. Knowing your dosha can help you live a healthier, and a balanced life @Chopra.

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MATCHA vs GREEN TEA - What's the Difference?

Antioxidants and Theanine Caffeine and Energy Difference between Matcha and green tea Longer Calm Energy Match Vs Green Tea Polyphenols and Flavanoids\

MATCHA vs GREEN TEA - What's the Difference?

Hands down Matcha comes out a winner based on Caffeine, Antioxidants, and L-theanine content. The effects of that extra dose of theanine in matcha outplay all the benefits of other teas from Camellia Sinesis as well as hot beverages like the espresso.

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